22-25 April 2026 
Shine bright like a star, without burning out!
Proposed session for SQLBits 2026TL; DR
In our modern fast paced world, Burnout is, unfortunately incredibly common. In this session, we will discuss practical advice on what we can do to support our physical and emotional health – we will talk about actionable strategies and things to look out for. We will also cover how to tackle what is beyond our control.
Session Details
A talk about Burnout - how to identify and practical advice
3 things you'll get out of this session
- discuss pressures leading to burnout
- learn to spot the signs of Burnout in themselves
- understand they are not alone in it
- learn actionable next steps - I will offer a v wide range of actions so people can pick what works for them